Soup Dumplings (Xiao Long Bao) - The Recipe Critic (2024)

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Chinese soup dumplings are delicious homemade wrappers filled with perfectly seasoned pork and soup. Yes, these dumplings are FILLED with soup! How do you get soup inside of a dumpling? It’s like magic! This recipe is simple, delicious, and something everyone will enjoy.

I love Chinese food. It’s definitely my takeout of choice. Luckily for me, the whole family loves it too! I really enjoy making simple Chinese food at home too, because it’s a great way to save a little money and get the best flavors. Some of my favorite homemade recipes are Wonton Soup, this delicious Moo Goo Gai Pan, and this Firecracker Chicken.

Soup Dumplings (Xiao Long Bao) - The Recipe Critic (1)

Soup Dumpling

If you have never had a Chinese soup dumpling, you are going to fall in love with this recipe! If you don’t know what a soup dumpling is, I think you are going to love the idea. It is a dumpling with a pork and broth filling. That’s right, there is soup INSIDE the dumpling! You bite into this delicious and soft wrapper and out pours this flavor packed chicken stock and soy sauce broth.

This soup dumpling, also called a Xiao Long Bao, is absolutely one of the best dishes I’ve eaten in my entire life! It’s full of Asian flavors that are so easy to keep eating and eating. This recipe keeps things simple by cooking them in a steamer just like chicken potstickers. These dumplings can also be cooked in a bamboo steamer or cooked in a wok. I love eating these with garlic edamame and dipping them in Chinese black vinegar. They are also delicious with white rice to make it a more filling meal!

Ingredients

The ingredients in these soup dumplings are actually so simple! Straightforward and easy to make, these dumplings are now at the top of my list of fun and creative meals. My whole family looks forward to these dumplings so much. You can find the measurements below in the recipe card.

Soup Gelatin

  • Hot Water: To balance out the strong flavors in the broth.
  • Hot Chicken Stock: You could also use pork broth or beef broth, or even vegetable stock.
  • Soy Sauce: This adds a lot of flavor to the gelatin.
  • Gelatin Powder: This helps the soup set up firm so that you can add it to the filling.

Soup Dumpling Wrapper

  • All-Purpose Flour: Easy to work with and a simple dough.
  • Warm Water: This helps the dough come together.
  • Salt: To add a little extra flavor.

Filling

  • Ground Pork: This is the traditional protein, but you could use ground chicken or ground beef if you want to.
  • Sesame Oil: Sesame oil is really nutty and earthy and goes perfectly with Asian flavors and pork.
  • Soy Sauce: I love adding soy sauce to the filling too
  • Ginger: Fresh ginger is full of zingy flavor.
  • Sugar: A little sugar helps to balance out the salty flavors.
  • Salt and Pepper: For seasoning the meat. I often use white pepper instead of black.
  • Rice Vinegar: Is made from fermented rice and has a mild and slightly sweet flavor. You could use rice wine vinegar too.
  • Green Onion: This brightens up the filling and adds extra flavor.
  • Chinese Black Vinegar: This is for dipping your dumpling in, it’s amazing!
Soup Dumplings (Xiao Long Bao) - The Recipe Critic (2)

Soup Dumplings Recipe

I really love this soup dumplings recipe because of how straightforward it is! I steam my buns in an instant pot because of how easy it is, but you can absolutely use a traditional pot and boil some water and do it the old-fashioned way! If you love dumplings from the freezer section at the grocery store, then you are going to fall in love with these fresh and delicious flavors.

Make Soup Gelatin

  1. Mix Stock and Gelatin: In a medium bowl, add your water and chicken stock and then heat in the microwave for about 1 minute. Then add in your soy sauce and gelatin and then mix until all the gelatin has dissolved.
  2. Cool: Pour your gelatin mixture into a shallow tray, about an 8X8 baking sheet, and then cool in the fridge until the gelatin has set, about an hour.
  3. Fluff: When the gelatin has set, remove it from the fridge and then fluff/ break it up with a fork. Then set aside.

Soup Dumpling Wrapper

  1. Make Dough: In a medium bowl, add your flour, water and salt. Mix well using a spoon. Once dough has begun to come together, then knead it with your hands until it is a smooth dough. Cover and then allow the dough to rest for 30 minutes.

Soup Dumpling Filling

  1. Mix Filling: In a large bowl, add in your ground pork, sesame oil, soy sauce, ginger, sugar, salt, pepper, rice vinegar, and green onion. Then mix until well combined.

Put It All Together

  1. Roll Out Dough: On a lightly floured surface, roll your dough into a log and then cut into 30 even pieces. Then roll each piece of dough out into a thin round disk.
  2. Add Filling: Take a prepared rolled-out disk and then fill it with about a tablespoon of your pork filling and 1 teaspoon of soup gelatin.
  3. Fold Closed: To fold the dumpling, place it in the palm of your hand and fold the edges of the dumpling wrapper in on itself into pleats until it is all joined at the top of the dumpling. Then pinch tightly to secure the wrapper closed, you don’t want any of your soup to leak out while they are cooking.
  4. Steam: In an instant pot with a steamer basket sprayed with nonstick cooking spray, set the instant pot to steam for 8 minutes. Allow the steaming time to finish and then do a quick steam release to take the dumplings out.
  5. Dip and Enjoy: Enjoy fresh with Chinese black vinegar!
Soup Dumplings (Xiao Long Bao) - The Recipe Critic (3)

Tips for Making Soup Dumplings

Soup dumplings are amazingly simple to make, and these tips are going to make your life even easier. I walk you through how to use a bamboo steamer to get the best results in this recipe, and how to freeze them for a quick and easy meal.

  • Different Ways to Steam Dumplings: The traditional way to steam soup dumplings is in a bamboo steamer. This one is cheap and can be found at your local Target. I personally love steaming things in my instant pot. Using a bamboo steamer is really pretty simple, the first time you do it it can seem a little intimidating. Just fill a wok or skillet with water and bring to a boil. Line your bamboo steamer with liners, and lay your dumplings on top. Make sure they aren’t touching and have plenty of room. Set the steamer in the wok or pot and steam for 8 minutes.
  • Make Freezer Dumplings: I absolutely love the pre-cooked frozen dumplings from Costco. You can make your own at home with this recipe! Follow these instructions to make the soup dumplings. Let them completely cool, and then freeze them on a baking sheet lined with parchment. Make sure they aren’t touching each other. When they have frozen for a few hours, then you can place them in an airtight bag and store for two months. Now you have dumplings that you can steam or boil until they are heated through and you’ve got the perfect quick and easy meal.

Storing Leftovers

Check out the tip box above for how to turn this soup dumpling recipe into a freezer meal! You can also store your dumplings in the fridge after you have cooked them. I recommend eating them fresh because they are hard to reheat. If you really want to cut down on prep time the day of, you can make the gelatin broth and fill ahead of time, then make the dough and assemble them when you are ready to cook them.

  • In the Refrigerator: You can store your leftovers in an airtight container in the refrigerator for up to two days.

More Asian Inspired Dishes

Asian flavors are some of my favorite. They are packed with lots of great ingredients that blend together in perfect harmony. If you are looking for a flavorful meal to please the whole family then these recipes are perfect for you!

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Soup Dumplings

By: Alyssa Rivers

Chinese soup dumplings are delicious homemade wrappers filled with perfectly seasoned pork and soup. Yes, these dumplings are FILLED with soup! How do you get soup inside of a dumpling? It's like magic! This recipe is simple, delicious, and something everyone will enjoy.

Prep Time: 1 hour hour 30 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 1 hour hour 50 minutes minutes

Servings: 30 dumplings

Ingredients

Soup gelatin

  • ¼ cup hot water
  • ¼ cup hot chicken stock
  • 2 tablespoons soy sauce
  • 2 teaspoons unflavored gelatin powder

Wrapper

Filling

Instructions

Soup Gelatin

  • In a medium bowl, add your water and chicken stock and heat in the microwave for about 1 minute. Add in your soy sauce and gelatin and mix until all the gelatin has dissolved.

  • Pour your gelatin mixture into a shallow tray, about an 8X8 baking sheet, and cool in the fridge until the gelatin has set, about an hour.

  • When the gelatin has set, remove it from the fridge and fluff/ break it up with a fork. Set aside.

Wrapper

  • In a medium bowl, add your flour, water and salt. Mix well using a spoon. Once dough has begun to come together, knead it with your hands until it is a smooth dough. Cover and allow the dough to rest for 30 minutes.

Filling

  • In a large bowl, add in your ground pork, sesame oil, soy sauce, ginger, sugar, salt, pepper, rice vinegar, and green onion. Mix until well combined.

Assembly

  • On a lightly floured surface, roll your dough into a log and cut into 30 even pieces. Roll each piece of dough out into a thin round disk.

  • Take a prepared rolled out disk and fill it with about a tablespoon of your pork filling and 1 teaspoon of soup gelatin.

  • To fold the dumpling, place it in the palm of your hand and fold the edges of the dumpling wrapper in on itself into pleats until it is all joined at the top of the dumpling. Pinch tightly to secure the wrapper closed, you don’t want any of your soup to leak out while they are cooking.

  • In an instant pot with a steamer basket sprayed with nonstick cooking spray, set the instant pot to steam for 8 minutes. Allow the steaming time to finish and do a quick steam release to take the dumplings out.

  • Enjoy fresh with Chinese black vinegar!

Nutrition

Calories: 55kcalCarbohydrates: 7gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 6mgSodium: 203mgPotassium: 37mgFiber: 0.3gSugar: 0.2gVitamin A: 3IUVitamin C: 0.1mgCalcium: 3mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner

Cuisine: Asian, Chinese

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

Read More About Me

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Soup Dumplings (Xiao Long Bao) - The Recipe Critic (2024)

FAQs

What is the difference between soup dumplings and xiao long bao? ›

Xiaolongbao are traditionally filled with pork. More modern innovations include other meats, seafood, shrimp, crab meat, and vegetarian fillings. Soup dumplings are created by wrapping solid meat aspic inside the skin alongside the meat filling. Heat from steaming then melts the gelatin-gelled aspic into soup.

What is special about xiao long bao? ›

Xiaolongbao are delicate parcels served piping hot in a small bamboo steamer. Within a wheat flour wrapper is a portion of fatty minced pork that, when steamed, releases a fragrant soup that pools within the dumpling, ready to explode in the mouth when bitten into.

Why does xiao long bao have 18 folds? ›

Some say there are 18 folds because the number is considered lucky in Chinese culture. Din Tai Fung says that after continuous testing, they found that 18 folds is the golden ratio of making the perfect xiaolongbao. Din Tai Fung chefs fill dumplings with minced pork at the restaurant's Taiwan location.

Are soup dumplings healthy? ›

“If it's fairly lean meat to start with, the dumpling is going to be quite low in fat in that sense,” Austin said. The same goes for frozen dumplings you buy from the supermarket. As long as they're not pre-deep fried and contain whole, healthy ingredients they are an okay option, according to Austin.

Why are soup dumplings so good? ›

A soup dumpling is made from three main parts: a supple, delicately thin dumpling skin; rich, juicy meat; and a seasoned broth. At room temperature, the broth has a gelatin texture, but when it's steamed, the dumpling becomes a little packet of hot soup and meat.

Is xiao long bao Chinese or taiwanese? ›

Chinese soup dumplings epitomise the romantic 'rags to riches' story. From humble beginnings, xiao long bao (or siew long bun in Cantonese) fast grew in popularity to become one of the most recognisable and popular dumplings in China – and, indeed, the world – appearing on nearly every dim sum menu across the globe.

What are the 8 flavors of Xiao Long Bao? ›

Each piece in this basket of eight treasures has its distinct color and flavor, which are extracted from natural ingredients. The enticing flavors are signature original, kimchi, crab roe, foie gras, black truffle, cheese, garlic and Szechuan.

What is Xiao Long Bao skin made of? ›

Note: The real Din Tai Fung xiao long bao is most likely made with pork skin and/or chicken feet (the collagen helps the stock to gelatinize) but using gelatin is a cheaper and easier method.

How many folds should a Xiao Long Bao have? ›

The modest dumpling that started a legacy. Each of our Xiao Long Bao is carefully weighed and folded by hand to achieve our signature Golden Ratio of 18 folds and stuffed with top-quality Kurobuta pork marinated in a blend of carefully-selected seasonings.

Why is Din Tai Fung so good? ›

The secret behind Din Tai Fung's iconic dumplings lies in the use of Kurobuta pork and the expertise of the highly skilled chefs who meticulously prepare each xiaolongbao. They craft thin dough wrappers holding a delightful mix of hot, sizzling broth, and savory pork fillings.

How do you eat xiao long bao dumplings? ›

To eat them you pick them up with chopsticks, dip them gingerly into sauce,* then proceed by either nibbling off a corner of dough and sucking out the soup, or by downing the whole thing in one go, letting it burst in your mouth like a savory Chinese Gusher.

Can a diabetic eat dumplings? ›

Classic dumpling recipes often call for heavy cream or a high-fat cream-based soup as a broth, not to mention immoderate amounts of butter and all-purpose white flour. In other words, they're anything but appropriate for a diabetic trying to keep their blood sugar in check.

Are bao buns the same as soup dumplings? ›

To Summarize. In summary, bao buns are made from fermented yeast dough, while dumplings are only made from wheat flour without the yeast. Since bao dough contains yeast, it needs more time to rise and results in thinner skin than dumplings. In terms of cooking, baos are usually steamed, baked, and sometimes pan-fried.

What's the difference between wonton soup and dumpling soup? ›

Wrappers: Wonton wrappers are thinner, are usually square, and may contain egg. Dumpling wrappers are thicker, are usually round, and don't require egg. Filling: Dumplings can be filled or unfilled. Wontons always have a well-seasoned filling.

What is the difference between soup dumplings and momo dumplings? ›

Dumplings generally have a thinner and more delicate dough wrapping, allowing for a lighter texture. In contrast, momos feature a thicker and chewier dough, providing a heartier bite.

What do Chinese people call soup dumplings? ›

Xiao Long Bao (XLB), or soup dumplings, are probably the most famous of Shangai's steamed dumplings, and rightly so. These are delicately pleated balls of dough with broth and pork meat filling. Yes - they don't float in the soup. Instead, they encase the yummy warm broth inside the dough wrapper.

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