methi malai paneer recipe | methi paneer recipe | paneer methi malai (2024)

methi malai paneer recipe | methi paneer recipe | paneer methi malai recipe with detailed photo and video recipe. rich and creamy cottage cheese gravy recipe prepared with fenugreek leaves, milk and cream. an ideal paneer recipe which can be served with roti, garlic naan and even rice for lunch and breakfast. this recipe can also be extended methi malai matar paneer recipe by adding green peas.
methi malai paneer recipe | methi paneer recipe | paneer methi malai (1)

Table of Contents hide

1Watch Video

2Recipe Card

3Ingredients 1x2x3x

4Step By Step Photos

5Soaking And Sauting Methi

6Methi Malai Paneer Preparation

7Notes


methi malai paneer recipe | methi paneer recipe | paneer methi malai recipe with step by step photo and video recipe. this creamy paneer dish makes phenomenal side dish for indian flat bread or roti or chapathi. typically it is prepared with fresh methi leaves, but certainly can be prepared from frozen leaves too.

well i personally does not like the methi paneer recipe, but this recipe was frequently asked to prepare by my readers. i do not prefer this because of the fenugreek leaves and its slight bitter taste. having said that, my husband loves paneer methi malai recipe. he even recommends me to add matar or green peas which can be termed as methi malai matar paneer recipe. i would soon post that recipe in a separate video and post.

methi malai paneer recipe | methi paneer recipe | paneer methi malai (2)furthermore, some important variations and tips for a perfect methi paneer recipe. firstly, the same recipe can be prepared with the grated paneer which would basically look like paneer burji with cream and methi leaves. even this variation would taste great. secondly, i have added tomato pulp in this recipe, however you can easily use finely chopped tomato or even store bought tomato can. lastly, wash and soak the fenugreek leaves for a minimum of 15 minutes, otherwise the curry may have bitter taste of methi leaves.

finally, i would like to share my other paneer recipes collection. this mainly includes, palak paneer, matar paneer, kadai paneer, paneer tikka masala, paneer makhni, malai paneer kofta and dum aloo recipe. you can also check my other related recipes collection like,

  • curry recipes collection
  • rice recipes collection
  • breakfast recipes collection

methi malai paneer video recipe:

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recipe card for methi malai paneer recipe:

methi malai paneer recipe | methi paneer recipe | paneer methi malai (3)

methi malai paneer recipe | methi paneer recipe | paneer methi malai recipe

HEBBARS KITCHEN

easy methi malai paneer recipe | methi paneer recipe | paneer methi malai recipe

5 from 408 votes

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course curries

Cuisine north indian

Servings 4 Servings

Ingredients

to soak methi leaves:

  • 1 bunch methi leaves / fenugreek leaves, washed and finely chopped
  • ¾ tsp salt
  • 1 cup water

for methi malai paneer:

  • 3 tbsp oil
  • 1 tsp cumin seeds / jeera
  • 1 bay leaf / indian tej patta
  • 4 cloves / lavang
  • 2 pods cardamom / elachi
  • 1 inch cinnamon stick / dalchini
  • 1 tbsp ginger-garlic paste
  • ½ tsp kashmiri red chili powder / lal mirch powder
  • 1 green chili, slit length wise
  • 1 tsp coriander powder / dhaniya powder
  • ¼ tsp turmeric / haldi
  • 1 cup tomato pulp / puree of 2 large tomatoes
  • 1 tsp sugar
  • ¾ cup milk
  • salt to taste
  • ¼ cup malai / fresh cream
  • ¼ cup water, add as required
  • 11 cubes paneer / cottage cheese
  • ¼ tsp garam masala powder

Instructions

  • firstly heat oil and add cumin seed, bay leaf, cloves, cardamom and cinnamon stick. saute.

  • additionally, add ginger garlic paste, green chili and onions. saute.

  • now add spice powder like chili powder, turmeric and coriander powder. saute.

  • also add tomato pulp and saute till it thickens.

  • also saute till the masala start to release oil.

  • now add sauted methi leaves.

  • additionally add sugar and salt.

  • saute for a minute.

  • now add milk, cream and water.

  • also add paneer cubes and give a gentle mix.

  • additionally add garam masala.

  • cover and simmer for 2 minutes.

  • finally, serve methi malai paneer with chapathi or paratha.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

how to make methi malai paneer with step by step photo recipe:

soaking and sauting methi:

  1. firstly, in a large bowl take finely chopped methi leaves. make sure touse only leaves and discard the roots and stem of methi. also wash well to get rid of dirt.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (4)
  2. furthermore, add salt and water.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (5)
  3. soak the leaves for atleast 15 minutes. this helps to remove the bitterness of methi.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (6)
  4. now squeeze off the methi completely.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (7)
  5. also saute the squeezed methi for 2 minutes or till they shrink in size. this helps to remove the bitterness completely and also cook.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (8)
  6. once the methi leaves shrink, remove and keep aside in a bowl.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (9)

methi malai paneer preparation:

  1. furthermore, in the same kadai, heat oil.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (10)
  2. also addcumin seed, bay leaf, cloves, cardamom and cinnamon stick. saute them till they turn aromatic.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (11)
  3. additionally, add ginger garlic paste and green chili. saute till the raw smell of ginger and garlic disappears.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (12)
  4. further add finely chopped onions and saute till they turn slightly golden brown.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (13)
  5. now add spice powder like chili powder, turmeric and coriander powder. saute for a minute on low flame.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (14)
  6. also add tomato pulp. to prepare tomato pulp, blend 2 large tomatoes in a mixer. no need to blanch the tomatoes.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (15)
  7. continuously saute the tomato pulp till it thickens.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (16)
  8. also saute till the masala start to release oil.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (17)
  9. now add sauted methi leaves prepared in step 6.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (18)
  10. additionally add sugar and salt to balance the bitterness of methi.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (19)
  11. saute for a minute.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (20)
  12. now add milk. make sure to keep the flame on low while adding milk, else the milk will curdle.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (21)
  13. also add cream. increase the amount of cream to make methi malai paneer more creamy and rich.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (22)
  14. mix well on low flame.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (23)
  15. add water as required to adjust the desired consistency.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (24)
  16. also add paneer cubes and give a gentle mix.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (25)
  17. additionally add garam masala.
  18. cover and simmer for 2 minutes, so that paneer gets cooked well and also absorbs flavour.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (27)
  19. finally, serve methi malai paneer with chapathi or paratha.
    methi malai paneer recipe | methi paneer recipe | paneer methi malai (28)

notes:

  • firstly, use fresh methi else the leaves will taste more fibrous and bitter.
  • additionally, increase the amount of cream to get rich flavour.
  • also add matar / peas to prepare methi malai matar paneer recipe.
  • finally, make the gravy slightly water as methi malai paneer thickens once cooled.

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methi malai paneer recipe | methi paneer recipe | paneer methi malai (2024)

FAQs

What is methi matar malai made of? ›

Methi Matar Malai (also spelled Methi Mutter Malai) is a sumptuous North Indian curry made with fenugreek leaves, green peas and cream. Smooth, creamy, and rich, this recipe is a surefire winner with kids and adults alike.

What is Malai paneer made of? ›

This Malai paneer is a semi-dry, creamy, mildly spiced dish made with soft paneer cubes, onions, light cream, spices and herbs. The recipe not only gives you a restaurant style dish, but is ultra-easy without using too many ingredients.

How many calories are there in methi malai paneer? ›

One serving of Methi Malai Paneer Subzi gives 366 calories. Out of which carbohydrates comprise 45 calories, proteins account for 39 calories and remaining calories come from fat which is 277 calories.

What are the active ingredients in methi? ›

Fenugreek endosperm contains 35% alkaloids, primarily trigonelline (Jani et al., 2009). Flavonoid constitutes more than 100 mg/g of fenugreek seed (Naidu et al., 2011). All these compounds are classified as biologically active as these have pharmacological effects on the human body when ingested.

What are the two types of methi? ›

There are two cultivated species of genus Trigonella viz. foenuni-graecum (common fenugreek) and corniculata (Kasuri type fenugreek).

What is the difference between malai paneer and normal paneer? ›

The main difference between the Paneer and Malai Paneer is that, in Paneer, the whole milk is used to make the actual paneer. On the other hand, Malai Paneer uses half milk and half paneer to make the dish ready. Both the dishes can be mixed with a lot of spices to give a nice texture and taste.

What is the main ingredient of paneer? ›

Paneer is an Indian cheese that's made from curdled milk and some sort of fruit or vegetable acid like lemon juice. There are some distinct traits that make Paneer the cheese that it is: It's an unaged cheese.

What is the difference between plain paneer and malai paneer? ›

Malai paneer is very soft paneer in texture and milky in flavour. We get Malai paneer from Indian supermarkets, online and Punjab Sind stores. Normal paneer (cottage cheese) is firmer in texture and easily available all over India.

What do we call methi in English? ›

Methi (Trigonella foenum-graecum) is a plant known for its seeds, fresh leaves, and dried leaves. It is called fenugreek in English.

Is malai paneer good for health? ›

In terms of paneer, both low-fat and malai paneer are healthy. If you are planning to lose weight, opt for low-fat paneer.

Does malai paneer have more protein? ›

Mother Dairy Malai paneer is made from 100% cow's milk and serves as a rich source of protein and calcium. Paneer is also known as cottage cheese and is used to prepare a variety of Indian appetisers and main course dishes including salads, tikkies, and gravies.

What does Indian methi taste like? ›

A popular seed in Indian cookery, in which it's termed methi, this small, hard, mustard yellow seed has a tangy, bitter, burnt-sugar flavour.

What does methi mean in Indian cooking? ›

Methi leaves are known as fenugreek leaves in English. These are very popular for their health benefits and are widely used in Indian cooking. The fresh leaves have a slightly bitter aroma and taste. So they are usually added to lentil dishes, curries, snacks and raita.

Is methi like spinach? ›

​The verdict. Both spinach and fenugreek leaves contain more or less the same amount of nutrients. If you are focusing on protein, fenugreek is better, but if you are worried about calorie count, have spinach.

What are the side effects of methi ladoo? ›

Side effects include diarrhea, stomach upset, bloating, gas, dizziness, headache, and a "maple syrup" odor in urine. Fenugreek can cause nasal congestion, coughing, wheezing, facial swelling, and severe allergic reactions in hypersensitive people. Fenugreek might lower blood sugar.

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