9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

9 Keto Baked Egg Custard Recipes - Remake My Plate (10)

If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

What is a good egg substitute for baked custard? ›

11 EGG SUBSTITUTES: HOW TO BAKE WITHOUT EGGS
  1. MASHED BANANA. ...
  2. APPLESAUCE. ...
  3. SILKEN TOFU. ...
  4. GROUND FLAXSEED OR CHIA SEEDS & WATER. ...
  5. YOGURT. ...
  6. BUTTERMILK. ...
  7. SWEETENED CONDENSED MILK. ...
  8. ARROWROOT POWDER OR CORNSTARCH.

Why is my baked egg custard watery? ›

Whenever I make an eggy dish, such as custard or bread pudding and sometimes scrambled eggs it always gets watery. What am I doing wrong? You are probably cooking your egg dishes too hot for too long.

How do you keep baked egg custard from curdling? ›

By using the right ingredients, cooking the custard over low heat, adding the eggs slowly, straining the custard, cooling it properly, and refrigerating the filled tarts or tartlets, you can prevent your custard from curdling or weeping, and create a delicious dessert that everyone will love.

Why is my baked custard not setting? ›

In order for a successful gelling of a starch in the recipe, the enzyme has to be killed by cooking the custard almost to boiling (a little less than 212 degrees F). Otherwise the left-over enzymes digest all of the nice firm starch gel and your custard is nothing but liquid.

What are the three types of baked custard? ›

There are three types of custard: baked, stirred, and frozen. Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.

What is the difference between baked custard and custard? ›

Stirred custards are cooked in a saucepan until thick but still liquid in consistency, while baked custards are usually cooked in ovenproof dishes in a water bath or bain-marie until set.

What are the mistakes when making custard? ›

The most common mistake people make with custards is that they tend to overcook them. Custards need to come out of the oven just before they're completely cooked because they will continue baking even after you take them out of the oven.

How do you tell when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

Can you over bake custard? ›

The highest oven temperature you'll see in a custard pie recipe is 375ºF—any higher than that and you run the risk of curdling.

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

What happens if you put whole eggs in custard? ›

With the eggs, the issue is whether to use the whole egg or only the yolk. Yolks give a richer tasting, velvety custard, and a deeper yellow colour which is more appetising. If you add whites there is more of a jellyish consistency. Whites make a sturdier custard and are useful if you wish to unmould a baked custard.

At what temperature does egg custard thicken? ›

Heat gently, stirring with a wooden spoon until the custard is thickened. Fully cooked custard should not exceed 80 °C and it begins setting at 70 °C. If the temperature raises even 3-6 °C this can very quickly lead to overcooking and curdling (possibly the most frustrating thing to happen).

What are the standards of a good baked custard? ›

Characteristics of Standard Product for a Baked Custard:
AppearanceTextureFlavor
Pale golden brown.Smooth, evenly coagulated; not porous. Uniform gel structure which holds a distinct cut edge.Slightly sweet, mild egg flavor.

Why is baked custard surrounded by hot water during baking? ›

The hot water evenly distributes heat around the custard, ensuring that the eggs don't curdle. It also prevents the top from drying out and splitting before the inside is fully cooked. Without a bain marie, you'll have a rubbery and cracked dessert.

Why did my baked custard split? ›

Your custard was clearly overbaked, that's why it weeps liquid. Add more sugar. It reduces curdling, because the sugar molecules get in the way of the proteins trying to bind to each other.

What is a good egg substitute for pudding? ›

Cornstarch and Water

Using cornstarch is a wonderful substitute when needing to add stability and a firmer consistency to your recipe. This option is ideal for egg-free custards and pudding desserts but is also a good egg replacement for breads, cakes, and cookies.

What is a vegan substitute for egg yolks in custard? ›

Chickpea flour, cornstarch, soy lecithin, and avocado make for some of the best egg yolk substitutes. Chia seeds and flax seeds may be more well known replacements for whole eggs, but nevertheless, can be successfully implemented where yolks are called for as well!

What is the best vegan egg substitute for custard? ›

1 egg = 1 tbsp (10 g) arrowroot starch

Not only that, but arrowroot starch is also AMAZING in vegan custard and vegan custard-based recipes, like this vegan chocolate pudding and baked vegan cheesecake, especially if aquafaba and chickpea flour are unavailable to you.

What is eggless custard made of? ›

Eggless caramel custard is made with basic ingredients like milk, sugar and vanilla. The thickening ingredient used is agar agar and cornstarch. Both cooked together with milk and then baked in bain-marie to create a custard like texture. For setting the custard, the key ingredient used is agar agar.

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